Saturday, June 24, 2006
06.24.06
Training Update:
Put in about 10 miles, give or take a standard deviation. I'll put that standard deviation as .2 miles. I ran through the swamps of Cullen Park and into Bear Creek Park. There was some standing water from all the rain throughout the week, but only one spot on the trail was puddled over. No alligators or snakes.
It's June and I slept in ('til 7:45), so I hit the road about 8:30. The heat was a factor because of my late start.
Got to listen to the tape delayed broadcast of the Today show because my headset gets the VHF television stations in the market. I listened to how to measure the max heart rate, apply makeup for women over 40, and I got the news and weather at the top of the hour. I can get the big three networks, in addition to the AM & FM frequencies. I know, I need an MP-3 player. Had one, broke it. Haven't grabbed a new one yet. It's coming soon.
When I run through Bear Creek Park, I run past a golf club with 54 holes, the Farm & Ranch Club, and the very 60s looking picnic shelters. Yep, these bad boys are left over from the space age of Houston. It's one of the few relics left paying respect to our background as the Space City.
Put in about 10 miles, give or take a standard deviation. I'll put that standard deviation as .2 miles. I ran through the swamps of Cullen Park and into Bear Creek Park. There was some standing water from all the rain throughout the week, but only one spot on the trail was puddled over. No alligators or snakes.
It's June and I slept in ('til 7:45), so I hit the road about 8:30. The heat was a factor because of my late start.
Got to listen to the tape delayed broadcast of the Today show because my headset gets the VHF television stations in the market. I listened to how to measure the max heart rate, apply makeup for women over 40, and I got the news and weather at the top of the hour. I can get the big three networks, in addition to the AM & FM frequencies. I know, I need an MP-3 player. Had one, broke it. Haven't grabbed a new one yet. It's coming soon.
When I run through Bear Creek Park, I run past a golf club with 54 holes, the Farm & Ranch Club, and the very 60s looking picnic shelters. Yep, these bad boys are left over from the space age of Houston. It's one of the few relics left paying respect to our background as the Space City.
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