Tuesday, June 20, 2006
6.20.06
Training Update:
Tonight was a non-running evening. I did a 15-mile (actually, a 14.8 mile) bike ride through Cullen Park. It's good to keep the pounding off the legs and still work the cardio. I was actually a little more winded after the ride than a run, but that was more about the different muscles.
Cullen Park is where I do a lot of my running. It's a great 3.3 mile trail that only runs into two streets and one is not a main road. I've been running at Cullen Park since 2001 and have seen almost all of the wildlife known to the area: deer, snakes, birds, ducks. But, so far, no alligators. Not sure if I want to see one of those.
We'll punch out with a little Rod Stewart because, every picture tells a
story, don't it?
-30-
Tonight was a non-running evening. I did a 15-mile (actually, a 14.8 mile) bike ride through Cullen Park. It's good to keep the pounding off the legs and still work the cardio. I was actually a little more winded after the ride than a run, but that was more about the different muscles.
Cullen Park is where I do a lot of my running. It's a great 3.3 mile trail that only runs into two streets and one is not a main road. I've been running at Cullen Park since 2001 and have seen almost all of the wildlife known to the area: deer, snakes, birds, ducks. But, so far, no alligators. Not sure if I want to see one of those.We'll punch out with a little Rod Stewart because, every picture tells a
story, don't it?-30-
